Heal Faster. Love Better. Live Fuller.
Teletherapy for Georgia and Missouri residents.
Online coaching services are accessible to individuals from any location.
Get Free From Your Past
Develop a Deeper Connection
Write the New Chapter of Your Story
It’s time for positive change.
I want to help you get there.
It’s hard to live life to the fullest and be the best version of yourself when you’re not in the best mental space. Everyone has a past, but what happens when the pain of past experiences are holding you prisoner? This may look like struggles with anxiety, fear of uncertainty, low esteem and confidence, repeating negative patterns, trust issues….the list goes on.
In relationships, it may look like projecting your insecurities on your partner, difficulty articulating your feelings, not being able to trust your partner with your emotions, or being stuck in a negative cycle of communication.
Whatever the case, I want to help you find your way forward. That’s what therapy is all about!
3 reasons people enjoy doing therapy with me
IT’S A SAFE PLACE
It’s my privilege to hear and hold space for your story. I will do my best to create safety for your experiences, thoughts, feelings, emotions, and vulnerabilities.
NO JUDGMENT ZONE
The world, society, family and friends may judge you, but I will not. Expect to receive compassion, empathy and understanding for who you are and however you show up.
I’LL HELP YOU GROW!
Great therapy promotes growth. I’ll hold you accountable for missteps and encourage celebrations for reaching your goals. Together we can get there.
Hi, I’m Ashley Reed.
I am the proud founder of Mindful Growth Center for Therapy and Coaching, where my passion for transforming lives drives every aspect of our work. Establishing this practice has enabled me to wholeheartedly dedicate myself to empowering individuals through services aimed at fostering the growth of healthy relationships and personal development.
As your therapist, I am dedicated to collaborating with you to strengthen and nurture your relationships, fostering a sense of fulfillment in your connection with yourself or your loved one. You play a central role in defining the objectives for therapy, and I am here to provide unwavering assistance as you work towards achieving those goals. Through the specialized framework of Emotionally Focused Therapy (EFT), I offer a customized approach that serves as a guiding perspective to navigate the challenges you face, identify areas of stagnation, and facilitate your personal growth journey.
As your coach, I utilize a strength-based approach where you are recognized as the expert of your reality. I am here to assist you in recognizing your inherent strengths, supporting you in navigating obstacles, and fostering the growth of necessary skills to reach your desired goals efficiently. I am dedicated to guiding you towards progress with speed, while ensuring that every step is aligned with your unique preferences and strengths.
I exist to help you get THERE.…wherever THERE is for you! Let’s start the journey!
Ashley Reed,LMFT
Here’s how it works
Meeting with me is simple!
1.
SCHEDULE A FREE PHONE CONSULTATION
This step is completley optional. The initial consultation provides you with the opportunity to ask questions, get a sense of my therapeutic approach, and decide if you think I am the right therapist for you and your situation.
2.
SCHEDULE YOUR FIRST SESSION
Scheduling your session is easy! Click the link below, select the appointment type, and then you’ll be directed to my booking calendar. After completing the booking you’ll receive a confirmation email.
3.
COMPLETE YOUR INTAKE PAPERWORK
In addition to the confirmation email, you will receive an invitation to complete your intake paperwork. Give yourself time to answer the questions thoroughly. This must be submitted before your first session.
Now accepting new clients!
Invest in yourself and prioritize your well-being. You deserve to live a happier and more fulfilling life. Contact us now to book your counseling session.